Whats is Transformational Breathing?
Transformational Breathing is a self empowering healing process that creates great transformation in ones life.
The Transformational Breath® is a dynamically powerful technique that utilises a high vibration energy force created by a specific breathing pattern.
The three levels of transformational breathing allows us to breathe better, to have more energy and to feel more peaceful and loving and of course ultimately attain higher levels of consciousness.
Today, Transformational Breath is taught and experienced as a powerful self healing modality.
This technique has expanded beyond Lepnard Orr's work and Dr. Stainslav Grof's Holotropic modality.
We are a global breathwork success story.
Judith has integrated various principles from her doctoral studies in metaphysics, Kundalini Yoga, breath analysis, sound healing, body mapping plus other healing and spiritual principles into the most therapeutic Breathwork training system known today (Transformational Breath).
Increases oxygenation throughout the body
Improves energy levels
Balances the flow of energy through the body
Improves well-being for many conditions and ailments such as Stress Reduction, Respiratory ailments, Headaches, Low energy, Psychosomatic illnesses, Anaerobic diseases, and many other
Reduces worry and anxiety
Enhances the awareness of self-sabotaging patterns
Clears past traumas and dramas
Increases life enjoyment
Relieves depressive and negative emotions
Strengthens the connection with the Divine
Develops spiritual gifts
Allows fuller expression of love and joy
“The genius here is in the blending of the conscious and unconscious minds to achieve our highest potential. Breathing is good medicine.” ~ Christopher C. French, MD, MPH
After practising as a certified Life coach (ICF) for many years i came across Transformational Breathing in 2010 whilst on a 10 day intensive detox /cleaning therapy program in Bodrum Turkey at www.thelifeco.com. After years of having 1 to 1 sessions and Alan breath circle i was promoted to begin my own personal development journey in 2012. Transformational Breath is a gift to myself which lead me training in the UK and Kenya, bringing it home to Botswana as certified breath facilitator in 2015 attracting those who know there is always enough.
My journey started while working for the most wonderful courtier Tomasz Starzewski who dressed women like Margaret Thatcher, Shirley Bassey, Ivana Trump and Queen Noor of Jordan, just to name a few. Gaining inspiration from these wonderful women made me want to be the best I can. I continued in fashion for many years. In early 2006, events lead me to become a accredited International Life Coach, ascending me to another phase of my evolution. Always searching for tools to assist people initially from their image. Moving to soul desires with life coaching. Eventually embarking on transformational breath in 2010. My journey continues introducing conscious breathing to Botswana and behold I have arrived. I am home in the now. I am solid. I am free. In the ultimate I dwell. Having worked with over 100 first time breathers in Botswana it's my intention to travel the country connecting all wishing to return to conscious breathing.
Training in London, Kenya and Tuscany.
"Lighter and Brighter"