Our breathwork has been endorsed by well known integrative medicine experts such as Deepak Chopra MD and Christian Northrup MD. It is different to Rebirthing, Holotropic Breathing or Yoga Pranayama. Utilises a full relaxed breath that originates in the lower abdomen and repeats the inhalation and exhalation without pausing. Incorporates personal intentions and spiritual practices acceptable to all. Integrates other healing modalities such a toning, hands-on. and somatic integration. Includes a Breath Analysis that correlates with personal issues in life. Can be practiced alone after a few sessions.